einkorn pumpkin muffins sweetened with maple syrup

Made with simple, wholesome ingredients, these delicious muffins are easy to make and taste like fall—warm and cozy!

simple homemade vanilla ice cream sweetened with honey 🍯

Craving something sweet? Looking for a healthy treat to celebrate a special occasion?

Look no further! Try this simple, honey-sweetened vanilla ice cream!

homemade hot cocoa

Hot cocoa can now be enjoyed for breakfast with these nourishing ingredients!

breakfast, Recipes, SnacksKathryn LorussoDecember 24, 2021hot cocoa, maple syrup, milk

date-sweetened blueberry muffins

Do you love the smell of fresh muffins in the morning? Then try these date-sweetened blueberry muffins. You can skip the refined sugars and still enjoy the taste of a delicious blueberry muffin! I promise your kids won’t know the difference!

lemon-berry vitamin c gummies

Vitamin C and gelatin are super-powered ingredients in this simple homemade lemon-berry gummy!

Never buy sugary gummies again! 🍓🍋

Recipes, SnacksKathryn LorussoMay 9, 2021kids snacks, kids, Gaps diet, gaps snacks, paleo snacks

gluten-free buttermilk biscuits

I love biscuits in the morning…or anytime actually. 💛

Recipes, SnacksKathryn LorussoApril 3, 2021breafast, baked goods, cassava flour, gluten free, buttmilk biscuits

strawberry beet ginger smoothie

It is a good idea to eat a variety of fruits and vegetables in order to obtain an array of vitamins and minerals. Try this beet and strawberry smoothie!

maple meringue crisps

Although the holiday season is coming to an end, there is still time left to make some egg nog and use the leftover egg whites for these maple meringue crisps. They are fluffy and sweet!

Recipes, SnacksKathryn LorussoDecember 29, 2020cookies, eggs, sweat treats, desserts, healthy desserts

homemade egg nog

Instead of store bought egg nog filled with sugar and preservatives, try making this easy homemade egg nog. It is delicious, needs only a few ingredients, and is filled with healthy fats!

Recipes, SnacksKathryn LorussoDecember 19, 2020egg nog, eggs, raw milk, cream, milk, breakfast

one pan apple crisp

Some mornings I have so many pots and pans out that my kitchen looks like a busy city diner. In an attempt to make everyone happy, and use one pan, I created this easy, one-pan apple crisp.

Coffee + Apple crisp = A good start to your day 🍎

Recipes, breakfast, SnacksKathryn LorussoNovember 25, 2020apple crisp, one pot, easy breakfast, kids, kids food, desserts, healthy treats, oats, apples, butter, healthy fats

honey chocolate ice cream 🍨

Ice cream for breakfast!

Try this honey sweetened chocolate ice cream…it is creamy, chocolatey and delicious!

food colorings & pineapple popsicles

Enjoy a tropical homemade popsicle, while you learn a bit about artificial food colorings 💙💚💜❤️

sweet and chewy sprouted honey granola bars

Learn about why it is important to sprout and soak nuts, seeds, and grains, and make these easy chocolate chip granola bars!

grain-free banana bread muffins

Do you have bananas in your kitchen that you bought and no-one ate? Then make this grain-free banana bread muffin. It got a high approval rating from 4 of my harshest critics.